L.I to understand why staying hydrated is important for our learning and health.
As you may know, our bodies are mostly made up of water. Drinking water regularly makes you hydrated and full of energy, but the opposite is being dehydrated. Being dehydrated is when your body isn’t getting enough water that it needs. This causes tiredness, lack of energy, dry lips, and dark colored urine. Each day it is important to fill your body with water, especially during school, when every time we breathe we lose more water. Water can help your body stay cool, and healthy. there are many benifits water can do for you
In groups of 2-4 we created a DLO explaining why being hydrated is good for both health and learning. In my group there was Tanisha, Peyton, Fau and I. We worked collaboratively to define, dehydration and hydration.
After reading this DLO I hope you have a good understanding on why is it very important to keep hydrated by drinking water, here are the results.
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